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The Weak Hand Workout
Important - Watch These First
How to get the most from this workout! (1:53)
Outside Foot Terminology (0:33)
Stationary Ball Handling
[Level 1] V-Dribbles (1:16)
[Level 1] Inside-Out Dribble (1:33)
[Level 1] V-Dribble, Inside Out Combo (1:00)
[Level 2] Over The Tops (2:09)
[Level 2] One Handed Through The Legs Wrap (from behind) (1:18)
[Level 2] One Handed Through The Legs Wraps (1:09)
[Level 3] 1-2 Pocket (1:57)
[Level 3] One Handed Behind The Back (1:07)
Ball Handling On The Move
[Level 1] V-Dribbles (0:35)
[Level 1] V-Dribble, Inside Out Combo (0:49)
[Level 2] Triple Combo (1:01)
[Level 3] Inside Out, One Hand Through The Legs (0:38)
[Level 3] One Handed Behind The Back, Pullback (1:08)
[Level 3] BTB, Pullback, BTL Combo (0:33)
Finishing
[Level 1] One Step Scoops (2:05)
[Level 2] One Step Finishes (2:18)
[Level 2] Two Step Finishes (1:34)
[Level 2] Two Step Reverse Lay Ups (1:40)
[Level 3] Swing Step with One Hand Pin (2:25)
[Level 3] Quick BTB Finds (2:38)
Passing
Pride in Passing (0:36)
[Level 1] One Handed Push Passes (2:06)
[Level 1] Hook Bounce Pass (1:50)
[Level 2] Dribble Move to One Handed Push Pass (0:53)
[Level 2] Hook (Over the Shoulder) Pass (2:04)
[Level 3] Kick Pass (1:42)
[Level 3] Behind the Back Pass (1:44)
Shooting
[Level 2] Weak Hand Form Shooting (2:52)
[Level 2] Two Step Reverse Lay Ups
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